Saturday, July 12, 2008

Mind --> Suffering

I don't feel like I'm going to make it. Instead of it getting easier, every day this week has been harder to wake up to than the one that came before. Breathing is a task. I don't hunger... I don't thirst. I've lost 6 lbs in 6 days. My heart is in tatters and I'm trying to pretend like I'm okay. I want him to believe that I'm doing well so our friendship doesn't wither and die. I don't want to lie but telling the truth has gotten me down the road to no return. I still can't find it in myself to accept what really is... I just don't want to believe that I'll never kiss his sweet forehead again and yet keeping hope alive is killing me faster and faster with every passing hour.

The pain is insatiable. I continue to feed it and feed it and feed it some more but it always ends up with a bigger, more empty stomach than before. It's engulfing my entire being and I can't say no... because when I say "no", I feel like I'm saying "no" to the possibility of there ever being an "us" again. I need to come to terms with the fact that even if I let go of all hope, it doesn't mean that the possibility of a reunion is completely dashed from the universe... it just means that I stop torturing myself. I must stop. It needs to just stop. My mind must be silent on the matter.

Mind --> thinks a thought --> thought causes emotion --> emotion causes physical suffering.

The mind creates suffering. When I'm not thinking about all of this, I'm not writhing in pain. I need to find a way to turn my mind off, it's killing me. Literally.

Thursday, July 10, 2008

The Ex Situation

Today I find myself somewhat confused on the situation between my ex and I and so I have decided to look to my cards to help me shed some light on the situation. Other factors are starting to jump in and I'm really not sure where I stand, what happened, what's going to happen, and in essence, what the final result will be. I'm going to use a horseshoe-shaped spread consisting of 7 cards.

The Past: Nine of Pentacles
The Nine of Pentacles signifies the loss of a valued friendship and that is what is (almost in its entirety) affecting the question and myself. I no longer have the freedom to see or call him whenever I feel like talking or someone to bounce my problems off of. Our friendship isn't entirely lost, but it is on the rocks which makes the entire situation very delicate.

The Immediate Present: Eight of Pentacles
The Eight of Pentacles signifies my current lack of ambition, vanity, and disillusionment. I'm finding it difficult to do things for myself and setting goals is almost tedious. I was successful last night in writing up a step-by-step plan to better myself but I'm going to really have to stick with it. The vanity section is pretty self-explanatory. I must embrace the more modest side of myself but not go so far as to discredit my attraction. As for the disillusionment, I'm probably fooling myself into thinking that things will work out again between us or that it will happen quicker than it really will.

The Immediate Future: Ten of Swords
The Ten of Swords can play in two different ways here. I will either continue to experience mental anguish in the near future or I will start to see improvements and a momentary gain in happiness. The choice is always up to me and whatever I choose will have lasting effects on the outcome of the situation. It's quite obvious that the healthiest thing to do is to strive to gain and to improve myself. I need to avoid depression, disappointment, and pain by not disillusioning myself as the Eight of Pentacles has warned me about.

Occupying My Mind: I The Magician
I am currently occupied with my ineptitude and insecurity as in line with the Magician. My weakness of will is really eating at me and the one thing I'm focusing with more strength on than anything else at this time is my self-control and building back my self-confidence.

Attitude of Others: Three of Staffs
Other people in my life see the situation as cut and dried while I go on in confusion. There are those who will try to help me with this, but I should beware of help offered from them as they may only make the situation worse.

Obstacle: II High Priestess
The High Priestess denotes what I need to overcome to resolve the situation. She says that I need to have wisdom and find some way to use sound judgment. I have to have common sense and be able to accept the relationship between my ex and I as platonic. I need to work on my self-reliance and to try and remain as emotionless as I can around him.

Final Outcome: Five of Cups
The Five of Cups is telling me that there will be a friendship without real meaning or a marriage without real love. There is nothing for me in this place anymore and I would do well to not regret what has happened.

The cards are telling me that I need to move on. There is no misreading because this is what I had already known to be true. If I continue to pine over him, I will get nothing more than the Five of Cups.

Okay, one moment here. I just looked down and realized that I hadn't flipped over the Five of Cups at all. It was the Ten of Cups which signifies home, joy, pleasure, peace, love, contentment, good family, honor, esteem, and virtue. Maybe what that meant was to let go of the way I'm doing things and that it will all turn out for the best... with happiness. That has never happened to me before, I must've wanted to read it as the Five of Cups.

Wednesday, July 9, 2008

Skunk and My Dog

It's a little difficult for me to focus on two animals in the same day and so I'm going to refrain from asking for two of them to come to me and instead welcome only one a day. This morning one of my dogs had the extreme misfortune of approaching a skunk at the wrong time and place and so the house is laden with her heavy stench. Listen to me, Skunk says.

Besides respect and attraction/deflection, Skunk also teaches how to be a pacifist, how to hold your ground, and how to remain calm in any situation. Innocence, silence, and peace.

Tuesday, July 8, 2008

Going Out

I had wanted to do a daily tarot spread to sort of get myself prepared for the day ahead and it has finally hit me upside the head that I cannot possibly use a daily spread. Why? Because I don't get out of the house. It's very hot this summer and I don't own a car so I prefer to stay in the house, waiting until early August to take my state exams for a job.

You can't learn or grow without interaction with the Earth. How can she ever teach you anything if you stay home from the proverbial school? If you spend your life stuffed up in a house or an apartment like I have, you are stunting your personal and spiritual growth. You need challenges to overcome and if the hardest one you're facing today is when you're going to do the dishes, you've become stagnant. Don't get me wrong, there's a place and time for relaxing in the comfort of your own space without intruders but if in relaxing you start to go into a coma, wake up now!

I am going to spend today preparing for tomorrow. NEVER DO THIS. Why am I doing it? Because I'm afraid and have become paranoid, which Weasel has warned me about over and over. However, there are a couple of events that have been set up for tomorrow which I must attend and if I'm going to be so stagnant today, I might as well prepare for tomorrow. Hopefully you have not gotten this far down the road of introversion and hermitage and can find a way to interact with the world and the people in it. Please do not let yourself get this bad... it is a heavy burden to carry and an even harder one to roll off one's back. It's completely doable, but there is that reluctance which tells us that we will be nothing without the burden and that it is our armor. Lies. Lies. Lies. Let go now. Find Weasel and ask for his medicine.

Quote from a Ryokan

I've already reflected on a couple of heart/love-related quotes and now is no exception.

"Keep your heart clear and transparent and you will never be bound." - Ryokan


The first question I want answered is "bound" to what? Bound to another's heart? Bound as in being tied up so as to create suffering? I choose to believe it means the latter. In keeping your heart clear, this could mean clear of lies and negative emotions. Once your heart is clear of these things, it becomes transparent and you have nothing to hide from anyone and most of all, yourself. So in essence, keep your heart clear of negativity and you will always be free.

This is so true, isn't it? How often I can remember feeling as if I were being drug down into the Earth because of guilt or other various burdens I carried with me. Flying was just not a possibility and neither was happiness, as happiness goes hand-in-hand with freedom. How do you get rid of the burdens that weigh and tie you down? You forgive. Forgive yourself and forgive the people and life situations that you have been carrying around. All you have to do is stop for a moment and lift the burden off your back. Really, you don't even have to bury it... just keep walking the path after you have left your past on the roadside.

A Dull Pain

I woke up without heartache this morning and it feels so wonderful. My mind keeps "testing" my heart by sending it little messages... "I wonder what he was wearing on their date," etc. The sharp pain isn't so sharp anymore and that's a step in the right direction. I really do think that I'll be able to let it all go and actually feel great about it by the end of the week. After all, I had been wanting to end the relationship for awhile and maybe it was only once I realized that the door wasn't open anymore that it started to sink in what had happened. I seem to get over breakups pretty fast and am known for moving on much too quickly. This is because it's almost as if I don't realize what's going on and don't want to accept the breakup, I just physically carry out the motions when I feel it has to be done. This too shall pass.

Weasel and Dolphin have come to me this morning, both grinning happily. Weasel is one of my nine totem animals and it is he who guides me down the path to my truths and goals. He knows much and shares it with me as accurately and honestly as any weasel can. He says to keep a keen eye on the world around me so as not to let confusion set it.. which can eventually turn into paranoia. I will remain aware today and not get caught up in any sort of lie which may come creeping in.

Dolphin tells me to breathe deeply and enjoy the beauty of the reefs. She knows how much stress I have been under for so long and recommends the medicine of breathing, changing the rhythm and connecting to the Earth and everyone on it. Relax!

Yes, relax. Relax but do not fall asleep--keep an open eye, like weasel.

Monday, July 7, 2008

Weekly Wheel of Fortune 1

I would normally like to do this on Sunday nights but Monday mornings will work just as well. All I've done is take 8 cards, one to signify the overall mood of the week and 7 more to represent each day. The spread looks something like this:

-------7-------
-6-----------1-
-------S -------
-5-----------2-
-----4---3 -----


S: X Wheel of Fortune
The Wheel suggests that I will be approaching the end of a problem this week and that it will be quite inevitable. The clearest problem I have now is not being able to let a lost love go and perhaps I will be able to do that within the week.

Monday: Five of Cups
Today I will be experiencing a partial loss and feeling regret. The Five of Cups is telling me that there is an incomplete union or partnership still floating around, which would be the one side of the relationship that I am stubbornly not letting go of. However, looking back at the Wheel, I will let go this week. The Five of Cups also prompts on the return of an old friend and this morning I received an e-mail from just such an old friend.

Tuesday: IV The Emperor
The Emperor signifies a male influence, possibly my brother as he is now home from college. The reverse of the Emperor says that there will be failure in controlling petty emotions, which I take to mean the emotions that I have for the current situation with my ex-lover. I should be very aware of any jealousy that might come creeping in tomorrow and somehow find a way to control it.

Wednesday: XVIII The Moon
I have planned a casual date with a new friend of mine for this day. The Moon is warning me of his possible ulterior motives and that I may be taken advantage of. I am luckily already aware of his plans but find myself giving into the temptation. He is gentle with his words but will not be so gentle with my heart. I should either reconsider the meeting or take it with a grain of salt.

Thursday: 0 The Fool
The Fool is one of thoughtlessness and folly. He is insecure and makes the worst decisions. I must be careful to steer clear of anyone who fits this description or make extra sure that my emotions and my choices are under sane control on Thursday.

Friday: King of Swords
The King of Swords represents a responsible, professional, experienced, controlled, and authoritative person. They have many thoughts, ideas, and designs. He or she may come to me on Friday and I should open up to their analytical creativity, I may learn something.

Saturday: Queen of Cups
The Queen of Cups sounds much like my mother, beloved, warm-hearted, fair and practical. Saturday will be another day to open up to either her or someone like her. If at all possible, I should spend as much of the day with her.

Sunday: Queen of Pentacles
The Queen of Pentacles represents generosity, security, grace, and dignity. I believe that by the end of this week, I will acquire the Queen's traits and put them to use in my current love situation, as is told by the Wheel of Fortune. I feel an over-whelming sense of peace and feel that I will be able to make it through this week with a smile on my face at the end.

Darkness and Illusion

I still feel very confused and hurt and am having a hell of a time letting go of my ego. I was told last night that he would never come back to me and that there was nothing I could do to change that. It stung so badly because it made me feel as if I were not worthy, somehow not good enough. Instead I should realize that this is not the case at all, it's just that the two of us can no longer support a healthy relationship and have done the best thing we know how to do: transform it into something better. How do I know it will be better, though? I don't.

Black Panther came to me this morning and told me to jump into the night, regardless of what I might pounce on. "Embrace the unknown," she whispers. Don't worry about the future and don't try to figure it out with your mind. Confront the fear that you may be less than you truly are, which is to say... perhaps you are not his perfect match. Simply let it BE.

Oh Midnight Jaguar... Wash me with your courage.
And steel me with your grace,
So I may know the value of
The void of time and space.

Teach me all your lessons,
How to face the dark unknown.
Then let me bravely leap
Into the shadows all alone.

Dragonfly also came to me behind Black Panther. He wants to guide me through the mists of illusion to the pathway of transformation. I am incredibly guilty of creating falseness and because of that, I'm having a hard time changing. The illusion here is that I am not good enough but the truth is that I am more than "good enough". This man is moving onward to discover what is right for him and what he feels comfortable with; fortunately our friendship is something we can both be comfortable in and feel grateful for. There is no illusion to that.

Quote from the Dalai Lama

The pain feels less sharp and biting today than it did yesterday and although this quote taken from the Dalai Lama could be applied to any situation, I'm only going to apply it to romantic love at this point.

"Yet true happiness comes from a sense of peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion, and elimination of ignorance, selfishness, and greed." - Dalai Lama

Altruism is a selfless concern for the welfare of others. I care for the man who broke my heart so deeply and I must be able to rise above my own selfishness and the greed that comes from the "he is mine and no one else has a right to be with him" frame of mind. Only once I let go of these negative emotions can I start practicing compassion and true love wherein my heartache will finally be put to rest. I told myself last night that I had surpassed the selfishness that had always been lurking within me and this seems to be a test to put it to. If I do not purge myself of these negative thoughts and emotions, I will start to harbor jealousy and anger within.

Sunday, July 6, 2008

Quote from the Dhammapada

I chose this quote randomly from a mass of them which I had actually turned on their faces on my desk. I feel it connects partly with what I just wrote about concerning heartache.

"There is no fire like greed, no crime like hatred, no sorrow like separation, no sickness like hunger of the heart, and no joy like the joy of freedom." - The Dhammapada


The Dhammapada is a collection of 423 verses in Pali said to be uttered by the Buddha. In actuality, it doesn't quite matter who happened to mumble them--what matters is that they still hold value and meaning today because as they were human beings back then, so are we of the same stuff.

Cutting it up slowly, he says that there is no fire like greed which I take to signify that once you start on the road to amassing "things" and the things of others, you can't quite stop. This is much like a raging fire with no one near to put it out and it becomes the responsibility of the fire itself to stop spreading and leaving destruction in its wake. "There is no crime like hatred," he mumbled next. Whether it be unfounded hatred such as the hate someone might hold for a certain race of people or the hate of someone who has done you wrong, there is no crime quite like it because it spawns not only other crimes, but more of itself--hate. No sorrow like separation and no pain like heartache. Nothing seems to quite go beyond them and even a broken bone or a raging fever pale in comparison. And yet, there is no joy like that which comes from being free. Freedom, but freedom from what? I take it to mean your mind. There is absolutely no joy and no peace that could ever compare to the freedom from your mind. This became very true for me when after finding out that my love had found a new one of his own, I could only find joy in silencing my thoughts. Entertainment, food, talking with other people, none of these things aided me and in fact, repulsed me. The serenity of a quiet mind is the only place where I will find joy until my mind can speak its words and not harm my heart.

To sum it up in a neat package, it seems that there is no joy like the joy of freedom: freedom from greed, from hatred, from being so affected with someone that once they are gone, you seem to be too. There is no freedom like freedom from the heart. Yes, love and love some more, but do no associate your entire being with the beat in your chest.

Letting Go of Heartbreak

I received some hard to take news last night that the love of my life has finally moved on to be with someone else. I wasn't sure what to do with myself then and am still not sure what to do with myself now. I have turned to animal medicine to help me and have found comfort with both Squirrel and Skunk.

Squirrel tells me to ready myself for change and to clear out the things which do not "serve me" anymore. My feelings for this man can no longer possibly serve me in any positive way and will only generate jealousy and resentment as the days, months, and years pass me by. I do not have to say goodbye to him permanently, but I should put the friendship that we do have on hold until it can fit better in my little squirrel nest without getting in the way.

I have received several messages from the animals and others to let go of everything that once was in order to make room for what will be. I have been unwilling to follow through on this and so things seem to be falling apart and taken away from me, one by one. This last one is by far the hardest to accept but accept it I must. My childhood, my education, my physical home, my job, my family, and my love, all of these things have passed and by no fault of my own or anyone else's. Squirrel is telling me to continue to make room and he will guide me in moving what no longer belongs.

Skunk also appeared for me today. She has a reputation with her spray which generates respect from nearly everyone. She walks with a great self-esteem and a checked ego, attracting like-creatures to her. Skunk is telling me to continue to stand proud and to acknowledge my accomplishments. She wants me to believe in myself, that I am a wonderful human being, and to protect that self-respect. With this in mind, I should be careful who I let come into my life now that I am in the process of accepting myself for who and what I truly am. I must be wary of those who would take my energy from me, use me, and then leave me.

That said, I believe that with Skunk and Squirrel medicine, I can get through this day and the next until my heart is clear of the things which don't belong and begins to love itself once more. I also find it a little entertaining that through all of this pain and loss, there is a certain bit of excitement. The way that my life has been slowly falling apart doesn't make me want to jump up and down, no... I thought I had it pretty good, I thought the people, things, and places in my life were more than amazing and there was nothing that I felt needed to be changed or let go of. But you know, it's quite possible that I was wrong. Maybe there's a better way for me to forgive my father, to get an education, to build up a new family, to find a job I'm happier with... and finally I might come into the arms of a great man the way that I came into the arms of this other man I'm mourning over--who coincidently I fell in love with after yet another such heartbreak. But whatever I do, I must remember Skunk's medicine and walk tall, loving myself.

Saturday, July 5, 2008

Quote from Basho

I have this little quote-a-day calendar that my grandmother gave me last December and I think it would be nice to explore them. I was amazed at how their meanings changed for me when I went back and looked at them a couple of months back and I realized that it was also a part of my journey, almost like a reflection.

"Nothing in the cry of cicadas suggests they are about to die." - Basho


I've found that for this particular haiku-like quote, a lot of people respond with sadness. This is unfortunate as I see a very beautiful message behind the words. The cicadas either don't realize that their time is at hand because they are enjoying the present moment so intensely, or they've already accepted death as one with life. They return to the dust so others may come into being and perhaps this is something to celebrate--the moving forward, the circle of life and death. It's like the joyful mourning of a Louisiana funeral.

Basho, as a poet, was very inclined to walk through the wilderness to find his inspiration, soaking in that which already was. His works decry nothing different and that's what makes them so meaningful.

Resources

  1. www.blogger.com for allowing me to share my journey. This really is one of the better blogging tools that I have used and I have extensive experience with MANY of them. If you're thinking of sharing your own journey, I would highly recommend this site for its simplicity and navigational ease.
  2. Jamie Sams, David Carson, and Angela C. Werneke for putting together an amazing medicine card deck. If you were thinking of buying your own instead of making one, you can find the same deck I use on Amazon for about $20 new or $10 used. It's titled Medicine Cards: The Discovery of Power Through the Ways of Animals.

Nine Totem Animals

This morning I'm just going to do the very simple process of discovering my nine totem animals and explaining what they mean in relation to me in the position of the spread. You can do this yourself with your intuition in choosing the animals you feel fit in each of the "slots" or with your own medicine card deck which you can either buy or make yourself. I actually suggest creating the deck yourself as you can choose to include as many animals, past or present, as you desire. It also adds a strong connection to the deck when you use it for making spreads, asking a question, or finding your guide for the day. Of course there's nothing wrong with buying a pre-made deck either, just make sure it's one with blank cards included so that you can add in an animal close to your spirit if it isn't already there.

To find your totem animals, spread your deck out into an arc face-down and choose seven. I always feel the cards calling to me when I use this method instead of simply shuffling a deck and drawing them out. Close your eyes and move your hand slowly from one end of the spread to the other. When doing this, I'll let my intuition take over and my hand will stop over a card that I feel is "responsible". This may sound silly, but if cards had characteristics, it would be irresponsible or responsible for me. To you it may feel as if one card is warmer than another, or more genuine, nicer, more open. Anything that lets you distinguish one card out of the bunch is something you should try following.

After you have chosen your seven totem animals, lay them out in an arc with their faces still down. Turn them over one by one and listen to what they say to you in their positions. Remember to put your opinions of yourself to the side. Here is mine:

East: This animal guides me to my greatest spiritual challenges and guards my path to illumination. I picked Frog, which signifies cleansing. On my path to uncovering what is true for me, I need to remember to wash away that which is not useful anymore and has become harmful. When I feel stuck or need to replenish my spirit, I can call on Frog to do this.

South: This animal protects the child within and reminds me when to be humble and when to trust so that innocence can be balanced within. I picked Otter, which signifies woman medicine. She is telling me to let go of my ego and to trust others unless given reason to do otherwise. Otter is very playful and adventuresome and will not start a fight unless attacked first.

West: This animal leads me to my personal truth and will show me the path to my goals. I picked Weasel, which signifies stealth. His silence and his observance to what is really going on will aide me in seeing beyond the superfluous and to identify what is real and what is false. I should remember to apply this to everything I aim for--are there "hidden reasons"?

North: This animal reminds me when to speak and when to listen and to be grateful for every blessing every day. I picked Deer, which signifies gentleness. She will continue to remind me of compassion and to speak and listen with love. The blessing that is inherent in even the worst of days, she says, is peace. In the loudest thunderstorm there is still the silence from which it must come.

Above: This animal teaches me how to honor that from which I came and is the guardian of my dreams. I picked Whale, which signifies the record keeper. He is like a swimming library who carries the history of the Earth and of us all. I must open up my ears to the beat of the shaman's drum which connects the beat of every heart.

Below: This animal teaches about the inner earth and how to stay grounded and on the path. I picked Ant, which signifies patience. His patience is put to work for the whole, in carrying a leaf hundreds of miles just to get it back to the anthill, to the community. It is important for me to remember to have patience on the path and that if something does not come to me when I suspect it should, something of equal value or greater will come instead down the line. I need to build my life up on the path slowly and surely.

Within: This animal teaches me how to find my heart's joy and how to be faithful to my personal truths, and it is also the protector of my sacred place. I picked Alligator, which signifies integration. He will teach me how to integrate and to appreciate all that life offers--spiritual and otherwise--, to roll with the punches and to laugh when my life situation becomes too serious. Like Ant, he also teaches patience.

The next two totems are hand-picked and for some reason, favored with me.

Right Side: This animal protects my male side and is my Father-protector within. This animal also carries my courage and warrior spirit. I chose Black Panther, which signifies embracing the unknown. He has both courage and grace to jump into the darkness and the void of time and space. He will teach me how to simply be and to confront whatever lies in wait without fear.

Left Side: This animal protects my female side and teaches me how to accept abundance and to use it to nurture others and myself. It also teaches me about relationships and mothering. I don't have a totem in mind, but an animal that is soft and accepting like Deer wants to pop in here.

I feel very good about my spirit guides that have come through for me today as nearly all of them have come up in some shape or form numerous times in the past and I'm sure they will continue to do so in the future. I imagine them walking, running, flying, or swimming at my side and a sense of peace and comfort wells up from within. Even if I forget their names, they will continue to be there as will yours, before and after you discover them.